TIBETAN WHITE CRANE TAI CHI

Free classes starting Thursday, June 11, 2015 at the Morgan Bay Zendo on Morgan Bay Rd., Surry, and continuing through August 13, then resuming on September 10. Thursdays 4-6 pm.  All are welcome, ongoing students as well as beginners!
 
The beginners should arrive at 4 pm and will be given progressive instruction week after week.

Ongoing students are encouraged to re-take this class.  Otherwise, ongoing students may come at 5 pm for practice and further, more detailed instruction, and beginners may stay and watch.
 
Although this class is free to all, a donation, from time to time, is appropriate in gratitude for the beautiful space which is freely offered us.
 
Comfortable clothes, paper and pen for notes, and a willing attitude are all that is required. 

For further information, please call Pomona Shea, instructor, at (207) 412-0269.

Fall Schedule: TIBETAN WHITE SWAN TAI CHI will take a summer break, resuming Sept. 10 with a new start for beginners (although everyone is invited) at 4 o'clock, and the ongoing class beginning at 5, as usual.  This session will continue until the Zendo Community Hall is too chilly for comfort, perhaps to mid Oct.