Retreats and Workshops


Please download the Retreat Registration pdf at the bottom of this page.

The Zendo sponsors and arranges retreats with teachers of various traditions. All teachers are expected to abide by the Morgan Bay Zendo Code of Ethics. Retreats are open to everyone. Vegetarian meals are served and a modest fee is charged. The Zendo is closed to visitors during retreats except for Sunday morning meditation 9-11 am as well as Tuesday and Wednesday evening meditation. 

To register for a retreat, email or call the retreat leader or download the registration form below and mail the completed form with your payment to Morgan Bay Zendo, 532 Morgan Bay Road, Surry, ME 04684. You may also email the registration form and pay via PayPal at the Contribute link on the MBZ website. Please use the Donate button to make your payment. 

Scholarships: Most of our events and retreats are by donation. Where there is a charge, scholarship assistance is available. We encourage you to ask for assistance if you need it.

Housing: During the retreat or the days before or after, overnight accommodations are available at MBZ and at several Airbnb locations in the neighborhood. Please inquire for details.

Two Weeks of Zen Practice
Monday, August 13, 6 - 7 am to Friday, August 17, 7 - 8pm Monday, August 20, 6 - 7 am to Friday, August 24, 7 - 8pm
Guided by Hugh Curran

Sitting, walking and work meditation during the day for those who can participate as residents. Readings and discussion in morning and evening sessions. All are welcome at any seesion. E-mail

Zen and Yoga Retreat 
Saturday, August 18, 9 am - 5 pm

Led by Hugh Curran and David Walker

David will teach alignment-based asanas and will focus on postures helpful to sitting meditation. Asanas will be suitable for all levels of experience and will be held in the Meeting Hall. The retreat will end with a Kirtan music session. Hugh will lead Zen meditation sessions in the Zendo. Lunch is potluck. E-mail

Kwan Seum Zen Tea
Wednesday, August 22, 3 pm - 5 pm
Led by Nancy Hathaway

We will gather in the Pond House overlooking the Zendo pond drinking tea together in the tradition of Korean Zen. Cultivating loving kindness, we will chant and discuss the ancient Korean Kwan Seum Bosal, “the one who perceives the cries of the world,” also known as Avalokitesvara, Kuan Yin, or Kannon in Sanskrit, Chinese and Japanese. We will then walk silently in the Zendo Moss Garden where we will view a Kwan Seum statue sculpted by Lenore Strauss in the 60’s. Space is limited. To register contact: Hathaway.N@gmail. com.

Day of Meditation
Saturday, September 15, 9 am - 3 pm
Led by Nancy Hathaway

The day will mostly be in silence, divided between sitting meditation in the Zendo and walking meditation in the Moss Garden. Beginners welcome, instruction is offered. Bring a vegetarian bagged lunch. Contact:

Introduction to Zen Meditation
Sunday, September 16, 1 pm - 3 pm
Led by Norman Mrozicki

This introductory session will offer instruction in Zen meditation with an emphasis on posture and breathing. Useful for those with limited sitting experience, or for those who have been sitting on their own but have never had formal instruction. Contact for details. 

Zen and Yoga Retreat
Saturday, November 3, 9 am - 5 pm
Led by Hugh Curran and John Yasenchak

John will lead Yoga and Kirtan sessions in the Meeting Hall while Hugh will lead Zen meditation in the Zendo. The last period of the day will be devoted to Kirtan chanting. Lunch is potluck. Contact Hugh by e-mail at

The Morgan Bay Zendo 
532 Morgan Bay Road 
Surry, Maine 04684

Copyright 2018 Morgan Bay Zendo. All rights reserved.     


Morgan Bay Zendo,
Apr 18, 2018, 6:06 PM